The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook, covering the National Occupational Standards and the Qualifications framework for Level 3 and...
An updated bestselling textbook providing comprehensive coverage for every unit at every level of the new BTEC National Sport specification, Development, Coaching and Fitness pathway.
Fifteen-a-side rugby for coach and player. Total rugby is the antithesis of play-safe rugby - an open, ebullient game in which every player is encouraged to show what he can do as an attacker,...